ostatnio padam na ryjek... nie wiem strasznie zmęczony jestem 🙀
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180.1 lb
Lost so far: 51.4 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
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3864 kcal
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Fat: 317.65g | Prot: 78.98g | Carb: 143.95g.
Breakfast: Bakalland Mieszanka Studencka Klasyczna, Krukam Pasta Kokosowa. Lunch: LCHF Zapiekana Cukinia z Mięsem Mielonym. more...
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gaining 2.7 lb a week
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Comments
18 Apr 18 by member: mal_07
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przychodzę do domu i do wyra spać.... może przesilenie 😸
18 Apr 18 by member: CLLPL
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