Andrea Bogazzi's Journal, 18 April 2018

Weigh In record (no journal entry) for 18 April 2018
205.9 lb Lost so far: 5.5 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2018:
1268 kcal Fat: 60.09g | Prot: 96.79g | Carb: 88.55g.   Breakfast: Chocolate Cake (with Chocolate Frosting), Sugar, Cappuccino. Lunch: Coop Pancetta, Coop Petto di Pollo Bio. Snacks/Other: Max Sport Barretta Proteica Cioccolato, Apple, Cappuccino. more...
losing 1.5 lb a week



     
 

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