Weigh In record (no journal entry) for 18 April 2018
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205.9 lb
Lost so far: 5.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
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1268 kcal
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Fat: 60.09g | Prot: 96.79g | Carb: 88.55g.
Breakfast: Chocolate Cake (with Chocolate Frosting), Sugar, Cappuccino. Lunch: Coop Pancetta, Coop Petto di Pollo Bio. Snacks/Other: Max Sport Barretta Proteica Cioccolato, Apple, Cappuccino. more...
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losing 1.5 lb a week
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Andrea Bogazzi's weight history
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