Weigh In record (no journal entry) for 04 July 2012
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195.6 lb
Lost so far: 5.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2012:
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1756 kcal
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Fat: 58.13g | Prot: 104.24g | Carb: 201.74g.
Breakfast: Hazi tea Házi tea, bread, Heringsfilet hering konzerv olajos hal. Lunch: bread, pulyka. Snacks/Other: trappista, tomato, Yogurt drink strawberry joghurt. more...
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gaining 9.3 lb a week
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