Weigh In record (no journal entry) for 18 April 2018
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96.3 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2018:
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504 kcal
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Fat: 13.67g | Prot: 15.77g | Carb: 84.90g.
Breakfast: Aardbeien. Lunch: Schenkstroop, Koekje, Everyday Magere Melk, Bruine Boterham. Snacks/Other: Bolletje Ijs, Vegetarische Groentensoep (Bereid met Water). more...
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losing 3.1 lb a week
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