Weigh In record (no journal entry) for 18 April 2018
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198.6 lb
Lost so far: 35.9 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2018:
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1948 kcal
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Fat: 156.73g | Prot: 83.78g | Carb: 52.01g.
Breakfast: Batonik Zbójnicki. Lunch: Sokołów Chipsy Wieprzowe. Dinner: Świeżonka. Snacks/Other: Sokołów Boczek Pieczony, Wawel Czekolada Gorzka Extra 90% Cocoa, Rafaello Fit, Kaufland Słonecznik Prażony, Solony. more...
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gaining 7.7 lb a week
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