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latanyah1
Journal
04 May 10
latanyah1's Journal, 04 May 2010
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Weigh In record (no journal entry) for 04 May 2010
149.0 lb
Lost so far:
1.0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 May 2010:
1106 kcal
Fat: 51.20g | Prot: 50.70g | Carb: 108.12g.
Breakfast:
Coffee Creamer, Nature Trail Mix.
Lunch:
All-Natural Nutrition Bars.
Dinner:
taco bell fresco, Organic Virgin Coconut Oil, Plantains, 5 Piece Chicken Nuggets.
more...
1832 kcal
Activities & Exercise:
Exercise machine (moderate) - 15 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours.
more...
gaining 3.0 lb a week
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