Weigh In record (no journal entry) for 17 April 2018
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233.0 lb
Lost so far: 72.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2018:
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420 kcal
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Fat: 35.16g | Prot: 16.16g | Carb: 7.50g.
Breakfast: Trader Joe's Mediterranean Hummus, Hormel Original Pepperoni Slices. Lunch: Breakfast Best Heat-N-Serve Sausage Patties. more...
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losing 7.0 lb a week
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