Weigh In record (no journal entry) for 17 April 2018
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351.6 lb
Lost so far: 11.4 lb.
Still to go: 101.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2018:
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871 kcal
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Fat: 55.55g | Prot: 70.92g | Carb: 19.99g.
Breakfast: Kraft Reduced Fat 2% Milk Natural Cheese Mexican Crumbles, Country Crock Light Butter, Eggland's Best Large Grade A Eggs, Butterball Sweet Italian Turkey Sausage. Dinner: Perdue Thin Sliced Chicken Breast , French's French Fried Onions, Kraft Natural Cheese Mexican Authentic, Olive Garden Light Italian Dressing, Great Value Medium Black Olives, Great Value Green Olives with Pimento, Green Sweet Pepper, Mixed Salad Greens, Lettuce. Snacks/Other: Kraft Cool Whip Lite, Jell-O Sugar Free Lime Gelatin, Mario Medium Pitted Black Olives, Great Value Pimento Stuffed Queen Olives. more...
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losing 1.4 lb a week
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