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Mebird
Journal
03 Jul 12
Mebird's Journal, 03 July 2012
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Weigh In record (no journal entry) for 03 July 2012
156.4 lb
Lost so far:
31.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 July 2012:
1580 kcal
Fat: 76.50g | Prot: 67.00g | Carb: 157.00g.
Breakfast:
Cini-minis (4 Minis), Sausage Breakfast Burrito.
Lunch:
Chickenstrips, 12" Original Crust Pizza - The Works, 12" Original Crust Pizza - The Meats.
more...
2123 kcal
Activities & Exercise:
Housework - 1 hour, Sitting - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 7 hours, Driving - 1 hour and 30 minutes.
more...
steady weight
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