raisinet's Journal, 17 April 2018

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Weigh In record (no journal entry) for 17 April 2018

137.8 lb Lost so far: 9.2 lb. Still to go: 7.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 April 2018:

368 kcal

Fat: 8.55g | Prot: 31.28g | Carb: 39.29g. Breakfast: Isagenix IsaLean Shake - Strawberry Cream. Lunch: Silk Vanilla Soy Milk, Sugar, Coffee. more...

1905 kcal

Activities & Exercise: Weight Training (moderate) - 35 minutes, Elliptical - 25 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 1.8 lb a week

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raisinet's Journal, 17 April 2018

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