b023953's Journal, 17 April 2018

早炒麵 大拿鐵夾蛋
午 炒麵
晚 🐄奶 起司餅三個 滷味一包
🏃🏻‍♀️
103.8 lb Lost so far: 0.4 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2018:
1194 kcal Fat: 71.76g | Prot: 69.16g | Carb: 68.90g.   Breakfast: 拿鐵咖啡, 肉碎菜心炒麵. Lunch: 雞蛋(整個), 肉碎菜心炒麵. Dinner: 豬脷. more...
40 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.1 lb a week

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