Weigh In record (no journal entry) for 17 April 2018
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250.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2018:
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780 kcal
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Fat: 49.69g | Prot: 59.39g | Carb: 18.59g.
Breakfast: Tabasco Spicy Mayonnaise. Lunch: House Salad, Calavo Avocado, Salmon, Yellowtail (Fish) (Mixed Species), Octopus. more...
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losing 3.5 lb a week
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simpaticon's weight history
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