Weigh In record (no journal entry) for 17 April 2018
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155.6 lb
Lost so far: 0 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2018:
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2020 kcal
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Fat: 90.44g | Prot: 68.67g | Carb: 134.64g.
Breakfast: BodyLab Liquid Gold, Kalona Super Natural Organic Whole Milk, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), Isagenix IsaLean PRO - Natural Vanilla. Lunch: Plain or Buttermilk Biscuits, Baked or Fried Coated Chicken Thigh with Skin. Dinner: Daisy Sour Cream. Snacks/Other: Riesling Wine, G. H. Cretors Chicago Mix Popcorn, Lay's Classic Potato Chips (28.3g). more...
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gaining 4.2 lb a week
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