Weigh In record (no journal entry) for 17 April 2018
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245.5 lb
Lost so far: 9.5 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2018:
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1369 kcal
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Fat: 93.23g | Prot: 50.19g | Carb: 85.61g.
Breakfast: Luna Luna Bar - White Chocolate Macadamia, Bolthouse Farms Perfectly Protein - Mocha Cappuccino, Coffee, Nature's Way MCT Oil, Butter, Fried Egg, Great Value Shredded Mild Cheddar Cheese. more...
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gaining 0.9 lb a week
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