Weigh In record (no journal entry) for 17 April 2018
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279.0 lb
Lost so far: 15.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2018:
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734 kcal
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Fat: 21.58g | Prot: 32.90g | Carb: 120.02g.
Breakfast: Quaker Avena Instantánea Enriquecida con 70% Hierro, Colafe Cafe Todo en uno. Lunch: Glucerna Glucerna, Caldo de Pollo. Dinner: Glucerna Glucerna, Gerber Gerber de Pera, Caldo de Pollo. Snacks/Other: Gelatin Snacks Gelatina Sugar Free. more...
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losing 2.5 lb a week
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Bertyb82's weight history
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