Weigh In record (no journal entry) for 17 April 2018
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227.6 lb
Lost so far: 47.5 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2018:
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160 kcal
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Fat: 3.00g | Prot: 30.00g | Carb: 5.00g.
Breakfast: Premier Nutrition High Protein Shake - Bananas & Cream. more...
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losing 2.1 lb a week
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Townby6838's weight history
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