Weigh In record (no journal entry) for 17 April 2018
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240.5 lb
Lost so far: 99.5 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2018:
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644 kcal
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Fat: 24.18g | Prot: 51.70g | Carb: 55.14g.
Breakfast: Premier Nutrition Chocolate Peanut Butter Protein Bar. Lunch: Bacon, Ocean Cafe Crab Cakes. more...
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losing 0.3 lb a week
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cmcguire1970's weight history
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