vlly17402's Journal, 03 July 2012

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Weigh In record (no journal entry) for 03 July 2012

250.0 lb Lost so far: 8.0 lb. Still to go: 90.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 July 2012:

1082 kcal

Fat: 38.18g | Prot: 60.59g | Carb: 117.79g. Breakfast: greek yogurt. Lunch: campbells cream of broccoli, greek yogurt. Dinner: pizza. more...

7049 kcal

Activities & Exercise: Conditioning exercise (health club) - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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vlly17402's Journal, 03 July 2012

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