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📌低碳生酮141天~66.6(-13.3)
今天公休日有睡飽一點
終於胃不痛了
晚餐吃夜市火鍋，有吃一些豆腐
炸排骨酥，牛排，韓國雞蛋糕幾口
呵補碳補澱粉
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146.8 lb
Lost so far: 29.3 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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losing 4.6 lb a week
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