Weigh In record (no journal entry) for 17 April 2018
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163.1 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2018:
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2813 kcal
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Fat: 178.43g | Prot: 137.47g | Carb: 321.48g.
Breakfast: Heudebert Biscottes 6 Céréales, Café, U Miel de Fleurs. Lunch: Bio Village Biscuits Sésame, Vrai Yaourt Brebis Citron, Salade d'Huile et de Vinaigre (Recette Maison), Mozzarella, Uncle Ben's Riz Express à la Méditerranéenne, Steak Haché 5%, Andros Confiture Allégée Fraises, Pain Multigrain, Oranges. Dinner: Saint Alby Knacks, Oeuf, Lidl Yaourt à la Grecque, Etorki Fromage de Brebis, Pain Multigrain, Andros Confiture Allégée Fraises, Tomates, Avocat, Pomme, Bio Village Biscuits Sésame. Snacks/Other: Joker Le Pur Jus Pomme. more...
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2937 kcal
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Activities & Exercise:
Swimming (fast) - 1 hour, Sitting - 4 hours, Standing - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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