Weigh In record (no journal entry) for 03 July 2012
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176.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2012:
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564 kcal
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Fat: 22.33g | Prot: 17.95g | Carb: 74.13g.
Breakfast: cream cheese, bagel, Coffee, Fat Free Milk (Bayview Farms), Sugar. more...
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gaining 3.7 lb a week
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