Weigh In record (no journal entry) for 01 July 2012
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335.0 lb
Lost so far: 0 lb.
Still to go: 155.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2012:
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1508 kcal
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Fat: 44.24g | Prot: 69.89g | Carb: 217.35g.
Breakfast: Farman's Barrel-Cured Sauerkraut, Wheat Bread, Chicken Franks. Lunch: Grated Parmesan Cheese, Classic Favorites Lasagna Florentine. Dinner: Toast, Hearty Wheat Pancakes, Fit Fare Veggie Skillet. Snacks/Other: Peach. more...
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gaining 14.0 lb a week
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kfeingold's weight history
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