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29.9
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254.4 lb
Lost so far: 51.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2012:
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345 kcal
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Fat: 6.50g | Prot: 15.50g | Carb: 64.50g.
Breakfast: 80 Calorie Cereal - Honey Squares, Smart Balance Low Fat Milk and Omega-3s and Vitamin E. Lunch: Macaroni & Cheese. more...
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losing 11.2 lb a week
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