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Not sure what that gain yesterday was all about, but I am back down today so I can't complain.
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150.4 lb
Lost so far: 22.1 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2010:
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1494 kcal
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Fat: 33.18g | Prot: 55.65g | Carb: 249.97g.
Breakfast: Light Fat Free Orange Creme Yogurt. Lunch: Lentil Soup, Zesta Original Saltine Crackers. Dinner: Pizzaria Style Six Cheese Pizza, Fat Free Ranch Dressing, Mushrooms, Cucumber (Peeled), Side Salad (No Dressing). Snacks/Other: Sweet Pickles, Low Fat Ice Cream Bars - Chocolate Truffle. more...
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losing 11.2 lb a week
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