Draco_Malfoy-_-'s Journal, 17 April 2018

Weigh In record (no journal entry) for 17 April 2018
153.0 lb Lost so far: 1.3 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2018:
890 kcal Fat: 27.92g | Prot: 31.09g | Carb: 134.04g.   Breakfast: Obstsalat, Käse, Real Quality Mehrkorn Brötchen. Dinner: Gut & Günstig Wiener Würstchen, Parmesan (Gerieben), Milfina Milch 1,5% Fett, Ketchup, Nudeln (Gekocht). Snacks/Other: Zimt, Äpfel, Tic Tac Tic Tac. more...
2529 kcal Activities & Exercise: Cleaning - 4 hours, Bike Machine (Cycling) - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.5 lb a week

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