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Vet: 29,1%
Spieren: 28,6%
Start Body en Fit Low calorie diet
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129.4 lb
Lost so far: 11.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2018:
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970 kcal
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Fat: 20.40g | Prot: 71.86g | Carb: 125.44g.
Breakfast: Body & Fit Low Calorie Meal. Lunch: Body & Fit Low Calorie Bar Caramel, Pink Lady Appels. Dinner: Courgette, Tomaten, Spinazie, Sojaburger, AH Wortel Tortilla, Saladinettes Geraspte Wortelen. Snacks/Other: Arla Skyr Naturel, Meergranen Rijstwafels, Kiwi, Druiven. more...
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gaining 5.8 lb a week
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