Weigh In record (no journal entry) for 17 April 2018
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164.0 lb
Lost so far: 6.2 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2018:
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909 kcal
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Fat: 44.37g | Prot: 31.14g | Carb: 99.58g.
Breakfast: Tesco Medium Eggs, Aldi Grated Cheddar Cheese. Lunch: Sainsbury's Cheddar Cheese, Potato (Flesh and Skin). Dinner: Anchor Butter, Brown Bread, Heinz Tomato Soup. Snacks/Other: Cadbury Mini Eggs (9). more...
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losing 9.3 lb a week
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Maxine smith's weight history
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