luissanchezf's Journal, 02 July 2012

Weigh In record (no journal entry) for 02 July 2012
240.0 lb Lost so far: 10.0 lb.    Still to go: 51.0 lb.    Diet followed 100%.

Diet Calendar Entry for 02 July 2012:
1985 kcal Fat: 96.78g | Prot: 139.14g | Carb: 241.89g.   Breakfast: Splenda, Weight Watchers cheese, Raisin Cinnamon English Muffins (Includes Apple Cinnamon), powder creamer, Coffee, Salted Margarine-Like Spread Tub, 1% Fat Milk. Lunch: Caffeine Free Diet, Brown rice Pei Wei, Orange peel chicken Pei Wei. Dinner: Bowl Chipotle. Snacks/Other: cheddar cheese, Greek Yogurt - Peach. more...
steady weight

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