Weigh In record (no journal entry) for 01 March 2008
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164.0 lb
Lost so far: 4.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2008:
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1188 kcal
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Fat: 49.87g | Prot: 46.37g | Carb: 139.91g.
Breakfast: jelly, biscuit. Lunch: apple, miracle whip, tuna, Whole Grain White Bread. Dinner: oil and vinegar, mandarin oranges, romaine lettuce, sicilian pizza. Snacks/Other: do-si-do cookies, Nonfat Smart Pop Butter Popcorn Mini Bags. more...
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steady weight
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