Weigh In record (no journal entry) for 17 April 2018
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154.1 lb
Lost so far: 18.3 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2018:
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360 kcal
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Fat: 16.92g | Prot: 13.36g | Carb: 39.59g.
Breakfast: 계란후라이, 감자전, 곡물식빵. more...
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losing 4.6 lb a week
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ryj5632's weight history
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