Weigh In record (no journal entry) for 03 July 2012
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210.0 lb
Lost so far: 3.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2012:
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652 kcal
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Fat: 18.10g | Prot: 12.81g | Carb: 111.87g.
Breakfast: I Can't Believe It's Not Butter!-Light, Craisins, 100% Whole Grain Oatmeal, NONNI'S Biscotti ORIGINAL, Soymilk Creamer, Bananas , Coffee, Dried Plums. more...
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losing 7.0 lb a week
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gv2999's weight history
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