Weigh In record (no journal entry) for 16 April 2018
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242.4 lb
Lost so far: 11.6 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2018:
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932 kcal
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Fat: 47.07g | Prot: 32.21g | Carb: 95.65g.
Lunch: Deep Fried Potato French Fries (from Fresh), Gorton's Southern Fried Crunchy Breaded Fish Fillets. Dinner: Gold 'n Soft Butter, Great Value California Style Vegetables, Mistica Ranch Meats Country Fried Beef Steak, Mistica Ranch Meats Gravy, Sara Lee Sweet Hawaiian Rolls. Snacks/Other: Eatz Vanilla Sugar Free Wafers, Wyler's Light Singles to Go. more...
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gaining 3.4 lb a week
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weezer58's weight history
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