Weigh In record (no journal entry) for 17 April 2018
|
135.6 lb
Lost so far: 37.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2018:
|
958 kcal
|
Fat: 28.65g | Prot: 55.62g | Carb: 42.71g.
Dinner: Granny Smith Apples, Praise Balsamic Salad Dressing, Cabernet Sauvignon Wine , Woolworths Premium Scotch Fillet, Woolworths Premium Scotch Fillet, Walnuts, Lettuce Salad with Assorted Vegetables. Snacks/Other: Woolworths Select Wafer Crackers, Mainland Epicure Cheese, Red Table Wine , Cabernet Sauvignon Wine . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andrah999's weight history
|