Weigh In record (no journal entry) for 16 April 2018
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196.2 lb
Lost so far: 17.6 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2018:
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397 kcal
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Fat: 27.25g | Prot: 22.79g | Carb: 16.92g.
Lunch: Rúcula, Pepino (com Casca), Ovo Cozido, Ovo Cozido. Snacks/Other: Couve Refogada, Ovo Mexido (Inteiro, Cozido), Pepino (com Casca). more...
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losing 1.5 lb a week
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Franciele Weeiller's weight history
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