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還好😌
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95.9 lb
Lost so far: 5.7 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2018:
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800 kcal
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Fat: 42.31g | Prot: 90.68g | Carb: 12.25g.
Breakfast: 芥菜, 烤雞. more...
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losing 9.3 lb a week
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