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gskott
Journal
04 May 10
gskott's Journal, 04 May 2010
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Weigh In record (no journal entry) for 04 May 2010
210.0 lb
Lost so far:
0 lb
.
Still to go:
45.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 May 2010:
1772 kcal
Fat: 85.36g | Prot: 114.85g | Carb: 136.72g.
Breakfast:
All Natural Nonfat Plain Greek Yogurt, Luna Bar - Chocolate Pecan Pie.
Lunch:
12" Turkey Breast.
Dinner:
Grapefruit (Pink and Red), Cheddar Cheese, Mixed Salad Greens, Cheese Pizza.
more...
2330 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 15.4 lb a week
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