hgabor47's Journal, 03 July 2012

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Weigh In record (no journal entry) for 03 July 2012

194.2 lb Lost so far: 6.4 lb. Still to go: 4.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 July 2012:

1518 kcal

Fat: 43.26g | Prot: 86.13g | Carb: 194.88g. Breakfast: zoldpaprika, pulykamell, zsomle. Lunch: fagylalt. Dinner: sauerkraut, rice, turkey. Snacks/Other: donut, donut, jam. more...

2794 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 1.5 lb a week

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hgabor47's Journal, 03 July 2012

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