Weigh In record (no journal entry) for 03 July 2012
|
200.1 lb
Lost so far: 2.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2012:
|
2941 kcal
|
Fat: 70.93g | Prot: 133.71g | Carb: 385.52g.
Breakfast: 1% Fat Milk, Orange Juice, Organic Promise Cereal - Autumn Wheat. Lunch: Cucumber (with Peel), Total 0% Greek Yogurt with Blueberry Acai, Turkey Club Sandwich, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Stringsters String Cheese. Dinner: Rice (Sake) Beverage, Sapporo Beer, Soybeans (Mature Seeds, with Salt, Cooked, Boiled), Rainbow Roll. Snacks/Other: Spumoni Ice Cream, Summer Ale Beer, Peaches, Plums, Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mcurtin's weight history
|