Weigh In record (no journal entry) for 16 April 2018
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158.7 lb
Lost so far: 50.7 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2018:
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708 kcal
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Fat: 41.84g | Prot: 41.00g | Carb: 43.32g.
Breakfast: Cebolas, Mais Pura Pipoca Artesanal Sabor Lemon Pepper. Lunch: Quero Feijão Carioca , Carne de Sol, Azeite de Oliva Extra-Virgem, Omelete ou Ovos Mexidos com Queijo. more...
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gaining 0.1 lb a week
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mila3a's weight history
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