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220 by 8/23!!!!! Camping trip w/family.... Want to look better then I do now! That's 27 lbs. in 2 months!
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247.0 lb
Lost so far: 0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2012:
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1612 kcal
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Fat: 97.04g | Prot: 66.80g | Carb: 131.03g.
Breakfast: chicken ranchero smart mini wraps . Lunch: Citrus Caesar Vinaigrette, Tendergrill Caesar Salad. Dinner: Boiled Egg, 100% Grated Parmesan & Romano Cheese, Hearts of Romaine, Classic Caesar Dressing, Shredded Carrots, Dried Cranberries, Bacon (Cured, Baked, Cooked). Snacks/Other: BBQ Potato Chips, 100% White Corn Bite Size Tortilla Chips, Salsa Con Queso (Medium), Chunky Salsa, hershey's mini milk chocolate. more...
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gaining 0.8 lb a week
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