Angie Smith1977's Journal, 03 July 2012

Weigh In record (no journal entry) for 03 July 2012

206.4 lb Lost so far: 1.6 lb. Still to go: 56.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 July 2012:

375 kcal

Fat: 18.00g | Prot: 4.50g | Carb: 48.00g. Breakfast: Softee Powdered Donuts, Softee Powdered Donuts. more...

3102 kcal

Activities & Exercise: Sitting - 6 hours, zumba - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 5 hours. more...

losing 11.2 lb a week


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