|
Sick much of last week. did not eat for 4 days.
|
201.4 lb
Lost so far: 4.0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2018:
|
421 kcal
|
Fat: 5.33g | Prot: 6.56g | Carb: 84.04g.
Breakfast: General Mills Cinnamon Toast Crunch Cereal. Dinner: Instant White Rice. Snacks/Other: HEB S'mores Chewy Bar. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FatScott's weight history
|