Weigh In record (no journal entry) for 16 April 2018
|
178.8 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2018:
|
2376 kcal
|
Fat: 79.71g | Prot: 149.74g | Carb: 276.00g.
Lunch: Salsa de Tomate, Pechuga de Pollo sin Piel, Zucchini. Dinner: Huevo Revuelto, Bimbo Tortillas, Queso Fresco, Leche de Soya, Chia, Plátano, Avena, Uvas Pasas, Mantequilla de Maní. Snacks/Other: Myprotein Vegan Blend, Mermelada, Mantequilla de Maní, Bimbo Pan Integral, Santiveri Tortitas de Arroz Integral. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jzarate's weight history
|