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Subiendo de a poco....vamos que se puede...
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180.3 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2018:
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2823 kcal
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Fat: 93.62g | Prot: 161.51g | Carb: 345.67g.
Breakfast: Super Pollo Jamón Pechuga de Pollo, Huevo Revuelto, Tottus Pan Pita Integral (38g). Lunch: Arrollado Primavera, Arroz Blanco, Chop Suey de Pollo. Dinner: Mayonesa Light, Tomates, Robinson Crusoe Atún Lomitos con Aceite, Lechuga, Tottus Pan Pita Integral (38g). Snacks/Other: MuscleTech Phase 8, Plátano, Quaker Barra de Cereal , Plátano, Tribu Mix Nativa, Plátano. more...
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gaining 4.1 lb a week
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