Weigh In record (no journal entry) for 16 April 2018
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228.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2018:
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248 kcal
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Fat: 13.80g | Prot: 14.82g | Carb: 15.43g.
Breakfast: Bread, Egg, Calavo Avocado. more...
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steady weight
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