Eating a lot again. Those allergy meds! Argh!
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197.2 lb
Lost so far: 14.8 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2018:
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800 kcal
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Fat: 29.20g | Prot: 18.45g | Carb: 121.73g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Toasted Oats Cereal, Blue Diamond Almond Breeze Chocolate Milk, Mott's Summer Strawberry Applesauce. Lunch: Apple Turnover or Dumpling, Taco or Tostada Salad with Beef, Cheese and Corn Chips. Snacks/Other: Black Forest Fruit Snacks (26g). more...
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gaining 2.6 lb a week
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