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88 OFF
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217.2 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2018:
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1893 kcal
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Fat: 34.12g | Prot: 246.44g | Carb: 168.28g.
Snacks/Other: 540プロテイン, 540プロテイン, 540プロテイン, カークランドプロテインバー, バナナ, バナナ, ゆで卵, 鶏胸肉(皮なし), 白米 （調理済み）, ういろう, 540プロテイン, バナナ. more...
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losing 4.6 lb a week
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