semtmb's Journal, 03 July 2012

Weigh In record (no journal entry) for 03 July 2012
114.6 lb Lost so far: 22.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2012:
1849 kcal Fat: 7.77g | Prot: 21.26g | Carb: 477.23g.   Lunch: fichi. Dinner: uva, mele, pesche. more...
losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



semtmb's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.