Weigh In record (no journal entry) for 16 April 2018
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142.2 lb
Lost so far: 4.4 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2018:
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10 kcal
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Fat: 0.25g | Prot: 0.89g | Carb: 1.02g.
Breakfast: Kaffe, Kaffe, Kaffe med Mjölk. more...
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losing 4.4 lb a week
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