Weigh In record (no journal entry) for 16 April 2018
|
205.5 lb
Lost so far: 6.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2018:
|
1025 kcal
|
Fat: 34.52g | Prot: 117.51g | Carb: 102.76g.
Breakfast: Colli Romani Latte Fresco Parzialmente Scremato, Banana. Lunch: Extra Virgin Olive Oil, Eggplant, Coop Petto di Pollo Bio. Dinner: Gran Casale Speck, Wasa Sport. Snacks/Other: Gran Casale Speck, Wasa Sport, Fage Yogurt Greco Total 0%. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Andrea Bogazzi's weight history
|